Fasting
I put it at the top of the list as being the most truthful
beginning of the healing process. We certainly cannot go looking for
a cure in our weakened condition or we will be tricked again for sure.
Fasting is the experience of
letting go, opening up and draining our cells of contamination, irritations
as well as the old stagnant cellular memories --- conditions that make
cancer, M.S., weak hearts and weak minds and sad eyes. The whole event
of self-healing is pure in its essence and the days of not eating, of
pain and tears are part of cleansing. We have begun to return to balance.
For centuries, we have been like
a clenched fist and now as it opens, we feel the pain as we rise out
of this unnatural dying process. Our great independence is returning
as we learn to trust this great home, this body that we live in. It
is resolving its own irritation, congestion and imbalance. We are returning
to a place where the body doesn't have to work so hard.
Many people come to me to learn
how to prepare for surgery, chemotherapy or radiation. Regardless of
how we choose to deal with our conditions, we must create a healing
environment and supply all the needs of the body from A to Z. It is
perfectly wise to fast in preparation for the enormous negativity of
medicine that causes deadly side effect. Through fasting, the body's
ability to absorb nutrients greatly improves, the elimination organs
become more efficient, the nervous system stronger, and a craving for
cleaner food replaces the craving for fried chicken. This is more important
than the medicine because it has no negative
side-effects. The stage is now set for healing.
There are cases where cancer
is on such a rampage that it can only be stopped by surgery, chemo and
radiation. Evidence of this is everywhere. Many of these cases still
drag on 20 years into the treatment. I believe that by implementing
the healing prescription of fasting at early detection, the use of devastating
cure techniques can often be avoided or at least minimized.
Learn about fasting, educate
yourself and then do your own double blind study. Find someone who understands
the reversal process to coach you through your first couple of fasts
and, of course, find anything you can get your hands on that was written
by Herbert Shelton. Fasting is the beginning of life's journey.
During your fast, spend most
of this precious time going inside. Don't waste it by listening to the
burdens of other fasters, if you are in a group setting. The highest
human endeavour is to find oneself and understand the wisdom of the
ancient Chinese proverb: "If you have a disease, don't
look for a cure, find your balance." Fasting opens the
door to our center. As your body frees itself from high blood pressure,
diabetes, constipation and fatigue, you will have found the key to real
living, because to understand the true cause of all these disorders,
and to remove this cause is to embrace the true meaning of freedom.
Fasting is the key.
Sunshine
Sunshine is the powerhouse
of rejuvenation. When educated minds of our societies tell
us to get out of the sun, because it causes skin cancer, we are witnessing
one of the great tragedies that has come out of an insane surge for
a cure. The public has become a victim of this misinformation and has
been denied the greatest element of healing. The sun is one of our essential
nutrients.
The sun is not even in the slightest
the cause of our suffering. It is our congestion, constipation and our
over-heated systems as well as our genetic predispositions that lead
to cancer and heart problems. Our failures and the crazy, sad and expensive
way we die are the true cause of our suffering. The same mentality is
still trying to stop the common cold and infections, and generally interfering
with the natural and very important elimination processes of a clogged
system. By killing germs, stopping diarrhea and interfering with fevers,
we are in fact creating the future diseases.
One of the ways we take our power
back is by not so easily believing what these educated people are telling
us. The more we disbelieve and question the guesswork of others, the
stronger we will become. For those who want a more in depth, scientific
look at the sun, there is an excellent presentation entitled "Sunlight"
written by Dr. Kime, M.D.
In the meantime, go into the
sun, early morning or late afternoon for 5 to 20 min on each side per
day. It will take time and measured amounts of sun before we turn to
our particular shade of brown. The cleaner the body, the quicker the
color changes. As the burning and peeling stop and the color deepens,
the bones become stronger and the nervous system calmer. The sun is
a must for infants. The golden glow of the sun, which
the little one in the womb sees when the pregnant female lies naked
in the sun, greatly benefits their bones and nervous system.
Division has grown in the medical
community as those medical professionals who deal with depression and
the more serious bipolar problems realize that those sufferers who live
in cloudy, wet weather, such as Seattle, take the most medicine such
as lithium and experience the deepest depression. These medical professionals
prescribe ultra violet light, even when produced artificially, as a
relief for these problems. Whereas dermatologists are quoted all over
the earth as saying, "Stay out of the sun". Such a mistake!
Such poor advice!
Science tells us that the sun
activates the pineal gland, which produces a special hormone that bathes
the whole nervous system. The problem with our condition is in no way
the fault of the sun. That the sun is a problem is one of the most damaging
findings that came out of the world of science. The medical world is
robbing people of the sun, the most important and necessary ingredient
in healing both physically and emotionally. Love the sun! It is the
fuel of this blessed life. We are the most solar powered life
on earth. When we rid our cells of the residue of chickens,
cows, pigs and cereals, they will fill with solar energy. We will stand
at the top of the pyramid of life, closest to the sun, the source of
our every breath.
Pure
Eating
In all my travels over 30 years,
I have never met or heard of anyone who was totally living by the laws
of life, the law that every free creature on earth follows. I know people
who go in and out of the law. They have periods of time as law-abiding
citizens and periods when they are not. As far as I can see, total adherence
to the law remains an ideal that, if strived for, can slowly turn into
a beautiful reality, a reality of healing.
As we become calmer and more
fine-tuned, as a result of pure eating, the taste buds come
alive and crave exactly what the body needs. When
we say to ourselves that we want watermelon, that feeling began in the
taste buds which are the voice of the cells. It will not only taste
delicious, but it will fill some need. When our digestive apparatus
becomes more efficient, our cravings become less and for cleaner nourishment.
The result will be a calmer and more comfortable existence. We all begin
to feel good after we drop the meat and dairy products. You can just
imagine as the years go by and more irritants are removed from our body,
how great life can be.
All the essentials of this life-giving
formula necessary to power us to perfection are found in the air, in
the sunshine and in all fruits and vegetables. It is the truth that
if we follow nature's laws, the majority of us would live to see disease-free,
well-behaved and responsible humans having the time of their lives.
It is as inevitable as the earth rolls toward tomorrow's sun. Fit this
healing reality into a place in your heart. Explore it, read Shelton's
works, test it and claim it for yourself. It is important to know that
this is the truth. Once we are truly convinced of this, it becomes much
easier to follow it with desire and not discipline.
It must be understood that each
of us is a unique arrangement of genetic circumstances whose influence
surely goes back hundreds, perhaps thousands, of years, and we have
been genetically damaged and were born predisposed to the painful surfacing
of many disorders. Those with a weak and inefficient digestive system
have the most difficult time changing to a pure diet. Some people have
the stomach for 80% raw, in some cases 100% raw diet, while others,
like myself, have to take baby steps because of our individual condition.
What counts more than performance is our understanding and
intent.
Once we see that we deserve to
be well and that better health is obtainable, the suffering from years
of abuse will fade away with the morning mist. Our whole environment,
every system, every creature, every blade of grass has a mandate for
perfection and we are the outlaws. It is hard and shocking to realize
that we, the potentially highest and most elegant form of life on earth,
are interfering with the miracle of self-healing and evolution.
The engine that drives every thought and emotion is that part of us
we call our 'digestive system' and it craves pure eating.
Love
In Paul's letters to the Corinthians,
he made some very profound statements about love. From my understanding
of what he had to say, he called on the highest in all of us. Unfortunately,
so in depth was his explanation of love that even the men in robes down
through the ages come away with only superficial concepts. This is proven
by their actions as they beat us up with the crusades and inquisition
madness. The religions and their leaders have not demonstrated a true
understanding of this all-encompassing concept. This is why I think
that we have to give Paul's explanation of love some serious thought
as we clean and heal and feel that feeling for ourselves. Learning to
love through self-care is the major stone in this foundation
of thought.
In Corinthians 13, verse 4.,
I paraphrase: "Love has much patience and is kind. Love is
not easily provoked and does not think evil, does not rejoice in negativity,
but celebrates the truth. Love bears all things, believes all things,
is full of hope and endures all things. Love never fails. The prophecies
shall fail, tongues shall cease and knowledge shall vanish away. We
only really know little bits about little bits, but when the concept
of perfection comes into focus, all our partial knowledge will disappear.
What is left over after doubt goes away will be faith, hope and love
and the greatest of all is love." Having just read it for
the hundredth time, I'm still blown away by depth and simplicity of
his explanation.
Now, moving this into our self-care
is going to make us very loving creatures and if we are lucky enough
to rise in love with someone who truly loves himself or herself, we
win the universal lotto coming home to ourselves. Understanding who
we are is the richest part of this great journey. The wonderful feeling
that comes over us as we clean out and heal is but a forerunner to a
greater feeling that will put us in our bubble of peace. We are then
apprentices in this ongoing creation, this evolving miracle that has
created in all of us, a consciousness that is so diverse and so omnipotent
that we are the mind and heart of this great Mother.
We are the consciousness
of the earth, we are the voice of every living thing. The temptation
is to fix things by still going outside of ourselves for help and direction.
The direction is inward and the place is us. In the mirror, we see the
doctor, the spiritual leader, that special friend. In order for us to
create heaven on earth, the earth's highest creation must heal. Everything
about us from our head to our feet and every part that drives every
bit of us needs to come into balance.
We need to realize that
the earth and all its components, including the oceans and its forests,
can rejuvenate itself. We need to educate in a kinder, more
comfortable way, neither with dogmatism and intimidation, nor with words
of division, or violent demonstrations. From the smallest blade of grass
to the great redwoods, from the tinniest microbe to the great elephants,
from the fly to the eagle, all life is coded for regeneration and
our deepest responsibility is to allow all life to heal. That
will happen as we return home to ourselves and mind our own business.
When we do, we will be pleasantly surprised that the kingdom of heaven
is indeed at hand and we will continue to grow with every passing moment.
We must pursue what we
love the most, because that speaks volumes about us. Who are
we? Surely we are not Catholic or Jew, Chinese or Korean, nor are we
bankers or accountants. Through Fasting, Sunshine, Pure Eating and Love,
we will find our way to our dreams --- a place where peace reigns.
*****
